Links

The following links may lead you to other sources of help.

If you would like to suggest other organisations that could be added here please send me an e-mail with their contact details. A brief description of their service would be helpful too.

Calm
Helpline for young men who are depressed or suicidal
0800 585858 (Everyday, 5pm – 3am)

CRUSE
Bereavement Care
Cruse House
126 Sheen Road
Richmond
Surrey TW9 1UR
Tel: 020 8940 4818
(Helpline & information line) (Mon – Fri, 9.30 – 5pm)

Depression Alliance Cymru / Wales 11 Plas Melin
Westbourne Road
Whitchurch
CARDIFF CF4 2BT
Tel: 029 2069 2891
Fax: 029 2052 1774
Email: hq@depressionalliance.org
Internet: www.depressionalliance.org/wales

Ex-Services Mental Welfare Society - Combat Stress
Tyrwhitt House
Oaklawn Road
Leatherhead
Surrey KT22 OBX
Tel: 01372 841 617
Fax: 01372 844 503
Internet: www.combatstress.org.uk

First Steps to Freedom
(Aims to offer practical help to people who suffer from phobias, OCD, general anxiety, panic attacks, anorexia and bulimia and those who wish to come off tranquillisers)
7 Avon Court
Park Road
Kenilworth
Warwickshire CV8 2GX
Tel: 01926 864 473
Helpline: 01926 851 608
Fax: 0870 164 0567
Email: info@first-steps.org
Internet: www.first-steps.org

Kinora
(Kinora is a 6 day a week drop-in and resource centre for those with mental health problems in the Cardigan area. They offer an extensive outreach service.)
28 St. Marys Street
Cardigan
Ceredigion SA43 1DH
Tel: 01239 621 365 Office
Supporting People Enquiries 01239 621 766
Email: kinora@kinora.demon.co.uk

Making Space (Schizophrenia support)
46 Allen Street
Warrington
Cheshire WA2 7JB
Tel: 01925 571 680
Fax: 01925 231 402
Email: making.space@btconnect.com

Manic Depression Fellowship
21 St Georges Road
London SE1 6ES
Tel: (020) 7793 2600
Fax: (020) 7793 2639
Wales Advice Line: 01633 244 244 (Mon – Thurs 9am – 4pm, Fri 9am – 5pm)
Email: mdf@mdf.org.uk
Internet: www.mdf.org.uk
Carmarthen Manic Depressive Support Group - Meets 3rd Friday monthly
Indoor bowling club, Picton Terrace, Carmarthen

MIND (National Association for Mental Health)
Granta House
15-19 Broadway
Stratford
London E15 4BQ
Tel: (020) 8519 2122
Fax: (020) 8522 1725
Helpline: (020) 8522 1728 (London)
or 0845 766 0163
email: contact@mind.org.uk
Internet: www.mind.org.uk

National Phobics Society
Helpline for people affected by anxiety, phobias, compulsive disorders, or panic attacks
Tel: 0161 227 9898 (Mon—Fri, 10.30—16.00)

Panic No More
Email:panic@linton-cambs.freeserve.co.uk
Internet: www.panicnomore.com

S.A.D Association
Provides information and advice on seasonal affective disorder
PO Box 989
Steyning
West Sussex BN44 3HG

The Samaritans
Offer confidential emotional support to any person who is suicidal or despairing
46 Marshall Street
London W1V 1LR
Tel: 08457 90 90 90 (24 hours, every day)
Internet: www.samaritans.org

Saneline
Helpline offering information and advice on all aspects of mental health for those experiencing mental illness, or their families or friends.
08457 67 80 00 (Every day, 12.00pm — 02.00am)

Young Minds
(Charity providing a parents information service and publications on children's mental health)
102-108 Clerkenwell Road
London EC1M 5SA
Tel: (020) 7336 8445
Fax: (020) 7336 8446
Helpline: OBOO 018 2138
Email: enquiries@youngminds.org.uk
Internet: www.youngminds.org.uk

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